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Frequently asked questions.
Is Rhythm Health kefir dairy-free?
Yes. Our kefir is made from fermented coconut, so it is completely dairy-free and lactose-free.
What are Life Shots?
Life Shots are a concentrated daily probiotic. One shot a day for thirty days makes a full rebalancing course, served from a reusable bamboo dispenser.
How should I store it?
Keep it refrigerated. Our kefir is raw and live, so it stays best cold and is never heat-treated.
Is it suitable for vegans?
Yes. Every product is 100% vegan, plant-based and made without any animal ingredients.
Do you deliver across the UK?
Yes, with free delivery on every UK order. International shipping options are also available at checkout.
Can it help with a specific health condition?
Our products are functional foods, not medicines. They are not intended to diagnose, treat or cure any condition. If you have a medical concern, please speak to your doctor.